The following fact sheets have been developed by Badminton Australia.
The following fact sheets have been written by Sports Dieticians Australia to provide you with the latest sports nutrition information on a wide range of topics. To view the full 2 page fact sheet in colour make sure you click on the above file.
Fuelling and Cooling the Junior Athlete
Eating and Drinking During and After Sport
Nutrition and the Travelling Athlete
Eating and Drinking Before Sport
The Overweight Child - a family approach
Fat - Does it help performance?
Body Fat Control and Making Weight
Creatine Supplementation and Sports Performance
